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    Disability insurance: Benefits, how it works

    Life insurance helps protect those you leave behind. But what if you are severely injured and unable to work? Insurance protection is available to help you. SHORT-TERM DISABILITY INSURANCE Short-term disability insurance is designed to provide income replacement for individuals who are unable to work due to a temporary illness, injury or disability. There is […]

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    Urinary tract infections: Common, and usually easy to treat

    Frequency, urgency, hesitancy, small voids and painful urination are the typical symptoms of urinary tract infections. Costly in terms of time and money, UTIs result in an estimated 7 million office visits, 1 million emergency department visits and over 100,000 hospitalizations annually, with an associated annual cost of $1.6 billion, according to the National Institute […]

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    5 heart-healthy habits for a stronger you

    By Dr. Michael Hulin Caring for your heart doesn’t have to be complicated. Small changes in your daily routine can make a huge difference in your overall wellness. Here are five powerful, heart-healthy habits you can incorporate into your day. 1. MOVE YOUR BODY REGULARLY You don’t have to be a gym fanatic to keep […]

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    Pulsing is power

    Have you ever bounced up and down during a workout and wondered if you were doing anything worthwhile? Pilates, yoga, barre and cycling all feature amazing pulsing exercises, and research has shown that pulsating movements have different, but similarly beneficial, effects to full-range movements. Pulsing activates the target muscle you’re working out and quickly fatigues […]

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    Choosing faith over fear

    Photography: Brandi Stage Portraiture Makeup: Bria Fowler, Elle Louise LLC When you’re entering the fight of your life, a pretty, plush unicorn may not be everyone’s idea of a combat companion. But for Susie Davis, the stuffed animal — whom she named Faith — symbolized her nearest and dearest. The “Unicorn Posse,” as she dubbed […]

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