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    Free time equals me time!

    Now that you’re home, this is the perfect time to dust off those books you’ve been meaning to read. But if you don’t want to read those, check out our Top 5 books to read while you’re quarantined! 1. It’s Not all Down Hill From Here by Terry Mcmillan A fantastic book about how a […]

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    What to do in your garden in March

    By Mary Michaela Parker There’s plenty to accomplish in your garden during the month of March. Get your outdoor space in shape with these easy tips. PLANTING Plant new roses before March 15. Broad-leaved evergreens like magnolia and holly can be set out at this time. Plant cold weather annuals sweet William, English daisies, pansies […]

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    Got 15 minutes?

    By Brendan Jones | Body Axis Fitness LLC Have limited time to devote to a fitness routine? You’re not alone. Choosing to do an EMOTM — or “every-minute-on-the-minute” workout daily for 15 minutes is a great way to do high-intensity interval training and add some spice as you try to beat the clock. TO START […]

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    Panache focuses on unique pieces

    More than 13 years after launching Panache Apparel and Accessories, owner Rebeca Fairley always keeps an eye out for special pieces. “We have really been on the hunt for items that are unique and different,” says Fairley, whose boutique is located in her native Gulfport. “My manager, Whitney (Dubuisson), and I went to the largest […]

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    Give your body a boost with superfoods

    Mississippi ranks near the top at growing one of the best superfoods. Mississippi’s “blues,” or blueberries, which are grown near the Coast, are rich in antioxidants, vitamins, soluble fiber and phytochemicals (flavonoids). Blueberries also top the list of superfoods, a nutrient-rich food considered to be especially beneficial for health and well-being. Other berries, strawberries and […]

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    Can’t go out? Netflix and chill

    Sporting events, concerts and other mass-gatherings are canceled – so what to do? How about checking out some of the most binge-worthy shows and trending movies on Netflix? These are some of the streaming service’s most popular offerings: Top 5 Netflix TV shows (adults): Embed from Getty Images 1. “Love is Blind” —  a dating […]

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