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    Patrice Pickett Thomas’ Story

    I’m almost half the woman I used to be! – Patrice Pickett Thomas BEFORE MY TRANSFORMATION I decided to embrace a healthier lifestyle because I wanted to live. I had been diagnosed with high blood pressure and diabetes (no longer have either).   WHAT I DID I started exercising upon the insistence of my physician. He […]

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    New year, new makeup techniques

    by Jackie Merlau | jmerlaumakeup.com With a new year, comes a new you! At the beginning of the January, many of us create lists and set goals to better ourselves and our everyday routines. In the spirit of the ringing in 2018, I have compiled a list for you that consists of new makeup products […]

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    Whew, take a time out

    by Dana Sleger A visit to the spa is just not what it used to be, and that’s good news for you! The menu of services has grown exponentially over the years to accommodate a variety of needs that are not only physically beneficial for muscles in need of some TLC, but also therapeutic for […]

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    THE AGING NECK

    by Eric J. Wyble, MD To understand how the neck ages, we first need to understand the basic anatomy of the neck. Ideally, the profile of the neck has a nice cervical mental angle. As we age, the skin, the muscle of the neck (platysma) and the fat in between the skin can affect the […]

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    INCONTINENCE?

    by Deborah Meza It is rare that I meet a woman who does not feel guilty doing something just for her, especially when there are children to care for, a home to be maintained and bills to pay. However, it’s critical we do not put our health last — routine annual exams with your doctor […]

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    GREAT FINDS for the makeup lover

    by Jackie Merlau | jmerlaumakeup.com It’s time to start holiday shopping and putting those wish lists together. For the beauty lovers in your life, I have compiled a list of suggestions to help point you in the right direction.   THE ONE WHO DOESN’T WEAR MAKEUP If you know someone who is blessed with great […]

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