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    Maintain healthy skin from inside out

    by Amy L. Parker, L.E. Taking care of your skin does not always require drastic measures. Our skin is our largest organ. It shields us from the harmful environment we come into contact with every day. Skin care isn’t just about looks; it’s about your health and well-being. Since your skin plays such an important […]

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    Discover the benefits of yoga practice

    By Tania Bayne Yoga is an ancient practice with a truly diverse, wholistic approach that skillfully uses the mind-body-heart-spirit dimensions to create unity and balance. There are so many ways to define this practice. One of my favorites explains that: “in yoga we learn to relax in the challenge of discomfort and find inner peace.” […]

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    Is your brain ugly?

    by Dr. Stanford A. Owen The brain is really ugly. I mean UGGG—-LY. It is slimy, wrinkled, and drab. So what makes a brain “beautiful”? Dr. Daniel Amen, “the” pioneer in attention deficit disorder, studied brains with nuclear imaging then correlated those images to behaviors he evaluated in patients with all sorts of brain disorders. His […]

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    Bridges Skin + Body

    After celebrating 3 years in business, Rachel Bridges, owner and esthetician at Bridges Skin + Body, reflects on the journey to her current success and discusses her hope for the future. GCW: WHEN DID THE BUSINESS OPEN? Bridges: Our first day of business was on April 28th, 2015. I opened the store with the help […]

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    Love your lashes

    by Jackie Merlau | jmerlaumakeup.com Lashes! We all want them. We love them. And we are always looking for ways to get them! Here are just a handful of ideas for outstanding lashes. FALSE EYELASHES False eyelashes have been around the longest and are the most affordable way to achieve fuller lashes. The biggest trick […]

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    The O Shot

    With marketing focusing on male sexual dysfunction, female sexual dysfunction has not had much attention until recently. Due to personal embarrassment, many women have hesitated talking to their spouse and ultimately their physician about treatment options for female sexual dysfunction or postmenopausal symptoms. Some being: Low libido, Dryness, Painful intercourse, Incontinence, Vaginal Atrophy, NO Orgasms! […]

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