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    It’s OK to leave the dishes

    Yesterday, I left my parents’ house without washing the dishes. It bothered me, but I walked out and tried not to look back. Although this chore was the last one to complete, I was exhausted. As I began filling the sink, I wiped sweat from my forehead, sighed deeply and turned off the water. I […]

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    Disability insurance: Benefits, how it works

    Life insurance helps protect those you leave behind. But what if you are severely injured and unable to work? Insurance protection is available to help you. SHORT-TERM DISABILITY INSURANCE Short-term disability insurance is designed to provide income replacement for individuals who are unable to work due to a temporary illness, injury or disability. There is […]

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    Meet the Cutest Pets 2024

    As usual, we couldn’t wait to see the sweet, cuddly and downright precious furbabies nominated for this year’s Cutest Pets Photo Contest, and our audience did not disappoint. It’s never easy to pick favorites from so many adorable entrants, and the challenge gets harder every year. Thank you to all the proud pet parents who […]

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    Have a picky eater?

    By Dr. Mary Beth Hulin Eating better is one of the most common New Year’s resolutions, but managing your child’s picky eating habits can be extra challenging. You can ditch the dinner-table drama and work toward a healthier diet for the whole family with a few simple strategies. FOCUS ON WHOLE FOODS It’s common for […]

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    Beyond resolutions: The power of one word

    New Year’s resolutions don’t work — at least not the way I usually approach them, which typically involves writing a mile-long list of the things I dislike about myself and demanding that I become a different person between Dec. 31 and Jan. 1. Starting the year off with negativity and unrealistic expectations just doesn’t vibe […]

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