BEFORE MY TRANSFORMATION Before my transformation, I knew that I was “letting myself go,” but I was at a point in life where I didn’t even care. I knew I wasn’t happy with how I looked or felt, but I was so unmotivated to make a change. I wasn’t in the best place physically or […]
By Darlene Underwood This time of year brings beautiful weather to the Coast, which is perfect for being outdoors and getting our hands dirty. As we head into a new season, there are plenty of tasks to take care of in our gardens. Although most gardening calendars recommend cleaning up last year’s debris, a host […]
Celeste O’Keefe is co-owner of DANCEL Multimedia, along with her husband, Danny O’Keefe. This year, she has been chosen colleen for the Hibernia Marching Society. In this role, she says, her responsibilities include “representing the organization and the Irish at our events and bringing Irish cheer to all!” She will serve a full year as […]
By Dr. Sidra Khalid We are fortunate to live in a world where we can implement changes to help prevent cancer. Mainly, we can adjust our lifestyle to help reduce our risk, which includes: Exercising to maintain a healthy weight Eating healthier foods, like fruits and vegetables, and avoiding foods rich in trans and saturated […]
By Kaila Moran Griffith Small steps can mean big savings when it comes to managing your home’s energy usage. You have more control over your energy bill than you may think. Implementing energy efficiency measures doesn’t mean you need to do an expensive home renovation. Milder spring temperatures mean your heating and cooling system won’t […]
Cabinet Trends All-white kitchens have had their day, but in 2022, homeowners are leaning toward more interesting, bold choices — both in terms of color and style. As homeowners look to streamline and simplify their storage, cabinetry is getting revamped to look sleeker and more contemporary. Glass doors with dark accents, for instance, are a […]
Some of the best food in the country can be found right here in Coastal Mississippi. And thanks to our region’s rich cultural diversity, the fare is as varied and authentic as it is delicious. We asked our audience to pick their top restaurants by category. See how your favorite spots fared in polling. BAGELS […]
By Dr. Sidra Khalid The Covid-19 pandemic has re-enforced the importance of public health measures. One of the most valuable measures — and easiest to do — is handwashing. Handwashing reduces the risk of many illnesses, including respiratory and diarrheal diseases. It prevents the spread of germs to ourselves and the people around us. THE […]
