Even under the best of circumstances, the holidays can be frantic. When you multiply it with the added stress of having to be caregiver for a family member with special needs, such as dementia, this time of year can be overwhelming. Here are some tips to help you avoid hitting your maximum stress level during […]
BEFORE MY TRANSFORMATION Before starting on my journey, I was at a low point in my life. I had no motivation at all. I really just gave up on myself. When I decided to join a local fitness studio, I knew I needed to change. I hated everything about myself, the way I looked in […]
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Photo by Brian Pearse Photography From MS Senior World Pageants THEY ARE TRUE QUEENS —AND NOW THEY HAVE THE TIARAS TO PROVE IT. Jacqueline Elliott of Midlothian, Texas, Tammy Little Haynes of Section, Alabama, and Mary East of Oxford, Mississippi dazzled at the MS Senior World Pageant, held Nov. 6-11 in Ocean Springs, and earned […]
From fall/winter fashion to home decor to special buys for the men in your life, we’ve got you covered with the top gifts from local retail shops. Take a look inside! View the shopping guide below:
It’s the most wonderful time of the year; unfortunately, it also can be the most stressful. There’s family and friends to visit, parties to host and gifts to purchase. Before you know it, the season you looked forward to has become more of a chore than a joyous occasion. Don’t let the pressures of the […]
Regular exercise, as well as maintaining a healthy diet and body weight, are key factors to staying healthy. However, amid the festive gatherings, the abundance of goodies and the hustle and bustle of the holidays, it is very easy for these aspects of our health to get off track. Most adults gain weight over the […]
I’m so excited that 2022 is right around the corner! This means new clothes, new trends and lots of new opportunities to switch up your style. This new season of life should be all about dressing up and having fun. Last year, we experienced some challenging times, to say the least, and many of us […]
