By Sarah Hornby But even if you have the best of intentions, almost all New Year’s resolutions fail by the second week of February. It can be difficult to find the motivation to maintain these personal commitments, especially for those already managing mental health challenges. Mental health concerns are on the rise following the pandemic, increased […]
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Now serving as Miss Harrison County USA 2023, Daisha Hall is excited to continue her journey and represent her community on the Miss Mississippi USA stage this spring in Choctaw. The 20-year-old Gulfport High and MGCCC graduate attends Mississippi State University as a business management/marketing student. In the future, she wants to work in fashion […]
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From Memorial Health System Fresh start. Resolutions. Healthier living. This month, these terms are heard everywhere. January brings with it an overwhelming number of self-imposed expectations, many of which are focused on health and wellness. The truth is that most people won’t keep their resolutions for long. In fact, a recent study found that only 9-12 percent […]
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SEASON KICKOFF: Twelfth Night Celebration Jan. 5 Starts at 5 p.m. with reception at Biloxi Visitors Center; Christmas lights will go out at 6 p.m.; City Hall festivities kick off at 6:30 p.m. This annual celebration is presented by the City of Biloxi, The Mississippi Coastal Mardi Gras Museum and the Gulf Coast Carnival Association. […]
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By Kay Daneault, executive director, Mental Health Association of South Mississippi Many of us start the year with high expectations and make promises we don’t intend to keep. Instead of committing to something drastic, why not take small steps toward a healthier lifestyle and mindset? Here are a few suggestions that may be helpful: 1. Remember […]
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Promises to myself: Travel
By Paige Heitzmann, vice president/ groups director, Travel Affiliates Beach aficionado? Romance seeker? Napa Valley girl? Always dreamed of seeing Italy, Iceland, Bora Bora or New Zealand? Make your travel dreams a reality in 2023! Here are five tips for success: Put your bucket list in writing, and number the destinations by priority. Jot down […]
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By Jocelyn Gavin Lane, owner and clinical director of Premier Professional Counseling Services LLC The start of a new year always gives rise to thoughts of a new vision and new goals. Goal setting is more than just a to do-list that we revise daily. Goals and vision are futile without developing a plan and […]
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By Vicki Rosetti-Applewhite, owner, Core Strategies Wishing you could get ahead financially or be your own boss? Have a great idea for a service or product that could benefit others? Starting a business or side hustle may be the thing to do. Here are some tips to make your wishes a reality in 2023: 1. […]
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By Laurin Lambert, MS, RD, LD, a registered dietitian with Singing River, Gulfport It’s that time of year again — new year, new possibilities! We all have that area in our life that we promise to change in the new year. If moving toward a healthier version of yourself is the promise you’re making, here’s […]
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Promises to myself: Giving back
By Christen H. Duhé, president and executive director, Gulf Coast Community Foundation There’s no wrong way to give back, whether it’s in the form of monetary donations or volunteering your time. Here are five tips on how to focus on you and your community in 2023: What are you passionate about? Let’s face it, you […]