By Dr. Matthew Lewis Our hips are some of the most important joints in our bodies. They allow us to walk, run and jump while bearing our weight. And when they aren’t functioning correctly, they can significantly impact our quality of life. Hip problems can affect anyone, regardless of age, and they can result from […]
*This is part two of a two-part series Meal prep is easier than it appears. Remember that not all quarantine meal prepping must be “survival food.” Cooking should be fun, no matter the circumstances, and this is a great time to experiment. The case for family meals is stronger than ever, but circumstances in our […]
In case you haven’t noticed, insurance rates for vehicle coverage are starting to skyrocket. The increase in distracted drivers has caused many more accidents, and newer vehicles have very expensive computer components that are making repairs almost cost prohibitive. A number of factors could increase your rates, including a bad driving record, bad credit, driving […]
With friendly service and a welcoming, family atmosphere, Fahrenheit Café has become an Ocean Springs favorite for popular street food from around the globe, smoothies, boba teas and delectable desserts. Ly Pham and her husband, AJ Hughes, established Fahrenheit Café in 2016. After making a name for themselves at their original strip mall site on […]
For students and their families, 2020 was a year of educational improvisation. Parents became teachers, kitchens became classrooms and virtual learning replaced in-person instruction. To overcome these extraordinary challenges, adults and children alike have had to adapt constantly — which includes finding new teaching tools that can be accessed easily from home. Whether your child […]
By Tammy Smith Healthy activity comes in many forms beyond walking, running and jogging. And let’s face it — when it’s cold outside, it’s hard to get motivated to go out there. Why not try some different activities that add variety while benefiting you physically and mentally? Whether you’re just starting your exercise journey or […]
As a momma of two young daughters. Gabriella Jakins likes to keep her products to a minimum. “For years, I’ve been testing new products,” she says, “and finally have found my ‘go-tos.” As a blogger and influencer, Jakins prides herself on being honest with her network, pledging, “I would never recommend something I don’t truly […]
PASCAGOULA GATEWAY CHRISTIAN ACADEMY 2690 Jefferson Ave., Moss Point (228) 762-4144 www.gatewaychristianacademy.info Preschool: PK3-PK4 Grades: K-6 RESURRECTION CATHOLIC ELEMENTARY 3704 Quinn Drive, Pascagoula (228) 762-7207 www.rcseagles.com Preschool: PK3–PK4 Grades: K-6 RESURRECTION CATHOLIC MIDDLE & HIGH SCHOOL 520 Watts Ave., Pascagoula (228) 762-3353 www.rcseagles.com Grades: 7-12 OCEAN SPRINGS GRACE BAPTIST ACADEMY 3707 Bienville Blvd., […]
BEFORE MY TRANSFORMATION Obesity made me feel tired and uncomfortable and put stress on my body. Because I carried the extra weight, I especially felt the added stress on my bones and joints. My weight placed so much strain on my musculoskeletal system that I developed low back pain and pain in my hips that […]
Siobhan Bailey’s 8-year-old daughter, Georgia, seemed lazy. She struggled to get out of bed in the morning, dragged herself up the stairs to her bedroom at night and rarely had the energy to exercise. One day, Siobhan noticed that Georgia seemed short of breath and, thinking she might have pneumonia, took her to the pediatrician. […]
