From Mississippi Heroes We all know caregivers tend to not spend a lot of time or money on themselves, so we asked them what self-care rituals would help them feel their best. Here are some of their suggestions: CARE FOR DRY, HARD WORKING HANDS Slather on some coconut oil, Vaseline or your favorite lotion, and […]
By Tracy Daniel-Hardy Since I’ve been chronicling my caregiving journey, I have learned that many friends, co-workers, and acquaintances are caring for parents like me, or for a relative or in-law. Many have tearfully confided their feelings of loneliness and expressed their discomfort in sharing their experience with those who can’t relate. Some have shared […]
Tina has been with John since they met in college nearly 20 years ago. She always has seen their relationship as “normal” and rarely has questioned how he treats her until recently, when she recognized that she constantly feels like she is “crazy.” Tina tries to connect the dots from what she knows to be […]
The Veterans Administration uses the term military sexual trauma to refer to experiences of sexual assault or harassment experienced during military service, including any sexual activity that someone is involved in against his or her will. It can be tough to understand that military sexual trauma is an experience, not a diagnosis or mental health […]
At age 81, Ruby Daniel remains the strongest woman her daughter knows. “Although she looks rather frail and fragile, she can still outwork me,” Tracy Daniel-Hardy says of her mother, who grew up in a farming family. “She moves much more slowly than she used to but still has great endurance.” Now a primary caregiver […]
There is great joy in having children. With modern birth control options, women can plan when in their lives this blessed event occurs. Fortunately, many effective methods of birth control are available to help with these life choices. HORMONAL The most common means of birth control employ female hormones, estrogens and progesterones to prevent the […]
By Dr. April Ulmer On the surface, I may seem like a confident woman who’s always had it together. I have a loving husband, two incredible daughters, friends I adore and a career I love. Well, I have a confession: Despite all my blessings and good fortune, when it comes to motherhood, I have struggled […]
