From Memorial Hospital Feeling under the weather but unsure what ails you? Common illnesses often can act alike, and as we enter the season of mass gatherings, it’s important to be able to distinguish among a cold, the flu and COVID-19. Read on to learn the sometimes hard-to-miss differences, and be sure to follow tips […]
*Please note activities listed are subject to change/cancellation depending on Covid-19 conditions and restrictions. CARNIVAL ASSOCIATION OF LONG BEACH QUEEN ROSALIE: Jennifer O’Neal Glenn Long Beach Carnival Association Mardi Gras Ball 2022 Feb. 18, 2022, 8 p.m. St. Vincent de Paul School, Long Beach Ticket price: $40.00 For more info: calb1960@gmail.com GULF COAST CARNIVAL […]
Staying healthy during the holidays — oh, the struggle! Everyone feels overwhelmed by the pressure to be a social butterfly and purchase the perfect gifts for their loved ones. Sound familiar? The holidays are the busiest time of year for most people, which can make it hard to stick to your health and wellness goals. […]
By Tammy Smith Traveling over the holidays always carries a certain amount of stress, but several factors can up that stress level this year. Here are some suggestions that might make that trip a little more enjoyable. PLAN EARLY Book airfare and hotel rooms as soon as possible. You might even find some deals by […]
I have been manager of Grant’s for Her for almost nine years and owner/manager since July of 2018. In the beginning, I depended heavily on dedication and hard work, and at night and on days off, I searched for ways to do more. I quickly began advertising in magazines and online, producing ads that displayed […]
Even under the best of circumstances, the holidays can be frantic. When you multiply it with the added stress of having to be caregiver for a family member with special needs, such as dementia, this time of year can be overwhelming. Here are some tips to help you avoid hitting your maximum stress level during […]
BEFORE MY TRANSFORMATION Before starting on my journey, I was at a low point in my life. I had no motivation at all. I really just gave up on myself. When I decided to join a local fitness studio, I knew I needed to change. I hated everything about myself, the way I looked in […]
