When you hear the word protein, you probably think about eggs, steak, chicken and fish. With the new year bringing new health and fitness resolutions, many people are adding protein powder to their daily regimen. But with so many choices, how do you know which one to choose? Let’s discuss what you should be looking […]
Did you know that we can choose how people will treat us? In fact, establishing boundaries is essential to healthy relationships. Non-negotiables are standards we set in many areas, not just with a partner or spouse. They can apply to what we will not allow another to do to us, what we need from others […]
By Dr. Gachavis Green Heel pain can strike unexpectedly, turning a simple walk into an uncomfortable challenge. If you’ve recently experienced a jolt of pain in your heel, you’re not alone. This common issue affects more than 2 million Americans every year, but understanding its potential causes and treatment options can lead you back to […]
By Dr. Arianna Mohiuddin Hypothyroidism is a common, but frequently untreated, thyroid condition. Singing River endocrinologist Dr. Arianna Mohiuddin explains the condition and how it is treated. WHAT IS HYPOTHYROIDISM? Hypothyroidism also is referred to as underactive thyroid, and it is a condition where your thyroid gland does not produce enough thyroid hormones. These hormones […]
Working out isn’t just about staying fit, but also about relieving stress and feeling great mentally and physically. While there may some stigma about working out while pregnant, there is nothing to worry about if you are doing it safely. Gentle routines like prenatal yoga, Pilates and pelvic floor and abdominal exercises can help improve […]
Genetic testing has many clinical uses. With regard to cancer, it looks for certain changes (mutations) in a person’s genes that might increase his or her risk of developing certain cancers. Genetic testing can be offered to individuals with a strong family history or personal history of cancer. If a genetic mutation is found, this […]
It’s so hard to tell where the weather is going, let alone how to dress for it. Given this cycle of uncertainty, where we have to be ready for freezing temps, warm sunshine and everything in between, styling your everyday looks can be difficult. The key to staying chic and comfy is layering. Here are […]
Blakli Lawrence lives on the Mississippi Gulf Coast with her husband, Landon, her two daughters, Emmy and Loxley, and her son, Britain. She has a master’s degree and is a former teacher who has been self-employed for six years. She works from home with her social media-based business, homeschools her girls and helps with the […]
By Andrea Jenkins 2024’s spring and summer fashion trends have spun off in a fun, exciting new direction. Here are some of the hottest pieces you’ll want to snap up this season, as seen in The Threaded Cork: 1. DENIM EVERYTHING From jean jackets to day dresses to denim accessories, denim is no longer just […]
Although microneedling is done using a small device, it can create big transformations. This treatment has been shown to improve complexions, reduce neck wrinkles, reduce the appearance of acne scars and reveal smooth, healthy skin. HOW DOES IT WORK? SkinPen, the first FDA- cleared microneedling device, creates thousands of microscopic channels in your skin. While […]
