Not sure where to start after you signed up at a new gym? Lack the budget for a one-on-one coach or personal trainer? Not to worry! Here’s a great place to start for an upper-body-focused routine using a few of my favorite gym machines. Machines are a great introduction for beginners. One purpose of machines […]
Are you considering building your dream home? Here’s some facts and factors to consider that will affect the market over the next six months: • Although the feds have continued to increase interest rates, building has not slowed down. It appears that as rates rise, costs associated with building materials are decreasing, which is causing […]
It’s important to remember that a backpack likely will be the hardest-working item among your child’s supplies, as it’s used every day to carry things to and from school and will need to withstand the daily wear and tear that comes with the territory. Some of the important features of a backpack include making sure […]
The growth of short-term rentals and the increase in supply we have seen lately was something many locals never thought would be common on the Coast. If you search a rental platform, you will find hundreds of options to choose from. The market in our area has come a long way, especially with all the […]
As we say goodbye to summer, I hope you all have embraced our beautiful Coast and soaked up all the fun the season has to offer. Summertime also brings extra temptations, especially while on vacation, and we may let our guard down when it comes to our eating and fitness habits. It’s OK to have […]
School is back in session, which means easy, quick, weeknight meals are in demand. Simplicity may be on the menu, but don’t think that requires sacrificing flavor. This recipe is versatile, and you can make your shrimp in the oven or on the grill. The Cajun butter brings a flavor explosion while keeping the shrimp […]
One of the best things you can help your child work toward as a student is becoming an independent learner. In school, independence is a sign of maturity and confidence. Students who are independent seek to learn for the sake of learning and understand that learning requires discipline and diligence. The more you can help […]
Nobody wants them, but 40 million adults in the U.S. have them: varicose veins. Many believe those purple, often bulging, lines in legs and ankles are an unfortunate, yet normal, part of the aging process. They may be common in older adults, but they aren’t inevitable. The Vein Institute’s full-time, board-certified vein specialist Dr. Keith […]
It’s September, and there’s no sign of the hot temps and extreme humidity letting up anytime soon. Even if your face is not generally oily, you still may have an oily T zone and enlarged or clogged pores this time of year. An overabundance of oil can result in enlarged pores, shiny-looking skin and blackheads. […]
Meghan Butterfield will never forget her very first customer at the Radish Loft gift shop and boutique in Gulfport. “They loved how comfortable they felt shopping with us,” she said. “It’s definitely stuck with me and plays a major role in how we do business to this day and how we strive to make every […]
