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    Take out your ‘head trash’

    We all have that inner voice. Sometimes it’s encouraging, and sometimes it’s doubtful. Other times, it quietly installs limits on what we think is possible. These invisible barriers, often built from misconceptions, old fears or even innocent misunderstandings, can hold us back far more than reality ever could. ONE OF MY FAVORITE STORIES I once […]

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    Don’t just be liked — be loved

    As leaders, the desire to be liked can manifest in ways that undermine our effectiveness and personal well-being: Saying “yes” to everything: It’s tempting to accommodate every request, but overcommitment leads to burnout. More importantly, it sets a precedent that others can prioritize their needs over your boundaries or the company’s goals. Avoiding hard conversations: […]

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    What have you done for yourself lately?

    Here you are, at the start of another year. As you reflect, are you any closer to taking more time for yourself? Do you still: Step in to do things that others in your life are more than capable of handling — and should? Put yourself last when it comes to your available time and […]

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    What could go wrong? Business owners, prioritize safety, protect your team this year

    Your business is very important, and when you add employees, the operation becomes much more complex as you become responsible for the health and wellbeing of your team. In your day-to-day operations, you need to recognize that several common workplace areas may harm your employees: Wet floors, uneven surfaces and cluttered areas can cause trips, […]

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    Serving the community, stepping out in faith

    Butler Pharmacy was born on Aug. 4, 2023, from a long-time dream of pharmacy ownership. I opened the business, the first, black woman-owned pharmacy on the Mississippi Gulf Coast, after 10 years as a community pharmacist turned pharmacy director. After spending the past seven years with Coastal Family Health Center as its director of pharmacy, […]

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