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    What an “ID” divorce is — and isn’t

    Most studies find that like the temperature, divorce rates spike in August — and theories abound for why this happens. Some say that instead of being a time for bonding, summer vacation emphasizes marital problems. Others speculate that parents may feel their children are more distracted in the fall when they are back in school. […]

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    6 tips for self-pampering as a caregiver

    From Mississippi Heroes We all know caregivers tend to not spend a lot of time or money on themselves, so we asked them what self-care rituals would help them feel their best. Here are some of their suggestions:  CARE FOR DRY, HARD WORKING HANDS  Slather on some coconut oil, Vaseline or your favorite lotion, and […]

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    Overcoming caregiver anxiety, guilt and fear

    By Tracy Daniel-Hardy Since I’ve been chronicling my caregiving journey, I have learned that many friends, co-workers, and acquaintances are caring for parents like me, or for a relative or in-law.  Many have tearfully confided their feelings of loneliness and expressed their discomfort in sharing their experience with those who can’t relate. Some have shared […]

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    Reversing roles

    At age 81, Ruby Daniel remains the strongest woman her daughter knows.  “Although she looks rather frail and fragile, she can still outwork me,” Tracy Daniel-Hardy says of her mother, who grew up in a farming family. “She moves much more slowly than she used to but still has great endurance.” Now a primary caregiver […]

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    Understand your birth control options

    There is great joy in having children. With modern birth control options, women can plan when in their lives this blessed event occurs. Fortunately, many effective methods of birth control are available to help with these life choices.  HORMONAL  The most common means of birth control employ female hormones, estrogens and progesterones to prevent the […]

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