Tina Meilleur, CPA and MBA, is an executive coach for professional women and women business owners, the founder of Design Your Success and the creator of Power Talk for Women. She is also a chapter chair for the Women Presidents Organization. Reach her at (504) 330-7405 or at tina@designyoursuccess.com.
Are you thriving, or just surviving? For many high-achieving women, the environment we inhabit — both physically and mentally — can be the invisible force that either propels us forward or holds us back. Creating an environment for success is about a conscious and continuous process of aligning your world with your aspirations. By focusing […]
The phrase “New Year, new you” is a familiar refrain each January, often accompanied by a list of resolutions that are more about restriction than expansion. But what if 2026 wasn’t about fixing what’s broken, but about unleashing what’s already within you? In 2026, let’s give ourselves permission to soar. Let’s trade self-doubt for audacious […]
As we look to end 2025 strong, the pressure to get everything done can be overwhelming. We often find ourselves juggling multiple tasks, our minds cluttered with to-do lists and deadlines. But what if the secret to getting more done isn’t about doing more, but about doing less more mindfully? THE TURNING POINT: A PERSONAL […]
In an increasingly complex healthcare landscape, women often find themselves navigating a system that wasn’t always designed with their best interests at heart. From historical gender biases in medical research to the ongoing struggle for equitable care, the path to optimal health can be fraught with challenges. But there’s a powerful tool every woman possesses: […]
Every successful woman knows that thriving relationships, whether with partners, family or friends, are essential to a fulfilling life. Yet here’s a surprising truth: The strongest relationships aren’t conflict-free; they’re conflict-strong. Research from the renowned Gottman Institute reveals that 69% of relationship conflicts are perpetual problems that never will be fully resolved. The secret isn’t […]
For many women over 35, success can feel like a moving target. You’re checking off the career milestones, managing the household and balancing endless responsibilities — yet something still feels missing. Why? Because success isn’t just about achievement; it’s about feeling successful. MICHELLE’S STORY: FROM SELF-DOUBT TO FULFILLMENT Michelle, a 42-year-old business consultant, had everything […]
What is considered midlife anyway? It is often defined as starting between ages 35-40 and extending to ages 60-65. That’s a long time to be in a “phase” of your life. Decades ago, midlife had a much shorter and earlier time window. With innovations and developments that have extended longevity, health and vitality, you can […]
Here you are, at the start of another year. As you reflect, are you any closer to taking more time for yourself? Do you still: Step in to do things that others in your life are more than capable of handling — and should? Put yourself last when it comes to your available time and […]
If you have ever been involved in crisis management, a big change in your company’s strategic direction or a significant personal challenge, you know how difficult it is to navigate successfully. If you ever find yourself in a situation where you must be the one managing through a significant change or crisis, it is imperative […]
Are you a foodie? Do you love to cook? Do you experiment with food from different cultures? What food or dining experiences bring you joy? I have many, although I consider myself to have a more predictable relationship with food. I have my favorite restaurants, foods and dining experiences. How about you? Have your comfort […]
