By Dr. Sidra Khalid Cancer is a life-altering diagnosis that not only affects an individual physically, but also mentally and emotionally. When someone goes through different diagnostic and treatment steps in their cancer care journey, he or she likely will experience many emotions. For example, anxiety can arise at different times, such as during: the […]
Did you know women are at a higher risk for certain lung diseases? The number of U.S. women diagnosed with lung disease is rising, but you can take steps toward prevention. Memorial Health System pulmonologists, Dr. Summer Allen and Dr. Jay Segarra, are here to share some common signs and symptoms, as well as […]
Let’s “face” it — we all want to have clear, beautiful and young-looking skin. However, being bombarded with hundreds of commercials for skincare products, many claiming to be “the best” in the market or “dermatologist recommended,” makes finding the right ones tough. Given the overwhelming number of options available, you’ve probably wondered: How do products […]
Jamie Rhodes is a Biloxi native and busy mother of five, not to mention an entrepreneur and owner of XO Clothing Co. in Ocean Springs. She keeps several favorite beauty buys stocked to ensure she looks her best. “These products help me feel alive on days I am run ragged,” she says, “and I want […]
By Tracy Daniel-Hardy Since I’ve been chronicling my caregiving journey, I have learned that many friends, co-workers, and acquaintances are caring for parents like me, or for a relative or in-law. Many have tearfully confided their feelings of loneliness and expressed their discomfort in sharing their experience with those who can’t relate. Some have shared […]
We all know April showers bring May flowers, and in an easy, breezy outfit like this one, you’ll look as fresh and lovely as your favorite blooms — not to mention chic and classy. Plus, lightweight fabrics ideal for warm weather will keep you cool and comfortable in the coastal heat. A great look […]
When planning my home garden and landscape, I love to combine different plants in containers. My basic practice is to follow the thriller, filler and spiller recipe. The thriller plants are upright and grow taller than the rest, adding interest and excitement. The spillers are low-growing plants that sprawl out and over the container edges. […]
By Sylvia P. Brown Desmond Tutu once said, “Hope is being able to see there is light despite all of the darkness.” As someone who suffers from autoimmune diseases, chronic illnesses and mental health issues and is in recovery, I can say that hope has pulled me out of some of my darkest times and […]
From Navigator Credit Union Get ready for lazy days and fun getaways! Summer is right around the corner. Unfortunately, summer spending can leave wallets empty come fall. Here are some smart ways you can cool down some common expenses: Conserve on fuel Gas prices are rising, and there’s no relief in sight. Even if you’re […]
Before my transformation I decided to work on my health last year in January. I had been stuck in the house for months due to Covid. My husband and I joined a weight loss challenge at a local gym. My goal My goal was just to be as healthy as possible. I don’t want to […]
