Gulf Coast Woman

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    ‘But what if…?’

    By Rene’ Davis If you are experiencing domestic violence and want to leave, the barriers may feel too overwhelming. Ending an abusive relationship is rarely easy or straightforward. Fear, financial concerns, children, isolation and the hope that things will change can make you feel stuck. If you recognize yourself in any of these reasons, know […]

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    When no one came

    By Jill Hunter Jill Hunter, a Coast native, says the abuse in her marriage began as verbal and emotional mistreatment after the couple’s first wedding anniversary. When the abuse escalated and her husband became physically violent, she acted quickly, calling 911 and taking steps to protect herself and her young son. She filed domestic violence […]

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    Mississippi Gulf Coast Featured Doctors

    On The Cover Meet Dr. Catherine Bruni, Dr. Racheal Butler, Dr. Theresa V. Case and Dr. Taylor Hairston, four exceptional Coast physicians whose expertise is matched only by their empathy and commitment to their patients. Dr. Theresa V. Case: Helping the Coast breathe easier Read more Dr. Racheal Butler: Her Rx for success Read more […]

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    Ending period poverty

    How Period Pantries Gulf Coast is breaking barriers, restoring dignity and ensuring access to essential menstrual products

    The first pantry, located inside Ruth’s Roots Community Garden at 130 Court Street, Bay St. Louis


    Theresa Wagner, founder and executive director, says Period Pantries Gulf Coast was established in 2025 after a problem came to light: how many people in the community struggle to afford basic menstrual products.

    “We realized there were very few local resources specifically addressing period poverty, and we wanted to create a simple, accessible way for people to get the products they need with dignity,” Wagner explains.

    Here, she tells us more about the initiative.


    WHAT IS PERIOD PANTRIES GULF COAST’S MISSION?

    Period Pantries Gulf Coast is working to help end period poverty by providing free access to menstrual products, raising awareness and empowering individuals through community partnerships, education and compassion. We believe that no one should have to choose between necessities and menstrual health.

    HOW DID PERIOD PANTRIES GULF COAST COME ABOUT?

    We were founded after recognizing the need for accessible menstrual products in our community. Since then, we’ve grown through community support.

    WHO ARE THE LEADERS IN YOUR ORGANIZATION?

    We currently have three members, including myself, secretary Jessica Holland and treasurer Tiffany Lamey.

    Period Pantries Gulf Coast board members: Jessica Holland, secretary; Theresa Wagner, founder and executive director; and Tiffany Lamey, treasurer

    WHAT’S NEW AND EXCITING WITH PERIOD PANTRIES GULF COAST?

    We’re expanding the number of period pantries, hosting donation drives and participating in community events to increase awareness and access.

    HOW IS YOUR ORGANIZATION MAKING A POSITIVE IMPACT?

    We help ensure that no one must go without essential menstrual products because of financial hardship while reducing stigma through education and outreach. By providing free menstrual products, we help women and girls stay healthy, attend school or work and maintain their dignity.

    WHAT ITEMS DO YOU COLLECT, AND HOW CAN PEOPLE CONTRIBUTE?

    We collect new, unopened menstrual products including:

    • Pads
    • Tampons
    • Menstrual cups
    • Period underwear

    Product donations may be dropped off at our pantry locations:

    • 130 Court St., Bay St Louis
    • 630A Washington Ave., Ocean Springs
    • 15024 MLK Jr. Blvd., Gulfport

    Contributions also may be made via GoFundMe or our Amazon Wishlist.

    The Ocean Springs pantry, located behind Spice and Tea Merchants at 630A Washington Ave., Ocean Springs

    WHAT IS THE DEMAND FOR THESE ITEMS ON THE COAST, AND HOW CAN PEOPLE IN NEED ACQUIRE THEM?

    The demand has been steady and continues to grow as more people learn about our pantries. Menstrual products are a necessity, yet many individuals and families struggle to afford them. Anyone in need can simply visit one of our period pantries and take what they need — no questions asked.

    WHAT ARE YOUR HOPES AND GOALS FOR PERIOD PANTRIES GULF COAST?

    Our goal is to place more period pantries across the Gulf Coast, build community partnerships and make menstrual products accessible to everyone who needs them.

    WHAT ELSE SHOULD WE KNOW ABOUT PERIOD PANTRIES GULF COAST?

    Period poverty affects people every day, but it’s a problem our community can solve together. Every donation, volunteer, and partnership helps make a lasting difference.

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    How much do you really know about breast cancer? (Quiz)

    When it comes to breast cancer, it can be hard to separate fact from fiction. Some fallacies have become so pervasive that we no longer even question them.

    This Breast Cancer Awareness Month, we’re busting the myths surrounding this disease, which affects nearly 380,000 newly diagnosed American women each year.

    Test your knowledge with our quiz and see which breast cancer beliefs are true — and which are bogus.


    Quiz

    1. True or false: You can develop breast cancer even if no one in your family has ever had it.

       A. Only with a gene mutation

       B. False

       C. Only after age 65

       D. True

    2. Which of these is the biggest overall risk factor for breast cancer?

       A. Getting older

       B. Having children after age 30

       C. Having a large cup size

       D. Having dense breasts

    3. For women at average risk, which test is the standard screening test used to help detect breast cancer early?

       A. Bone-density scan

       B. Blood test

       C. Mammogram

       D. Chest X-ray

    4. Which statement about breast cancer symptoms is true?

       A. A breast lump is always cancer

       B. Only nipple changes matter

       C. Breast cancer can cause skin dimpling

       D. Breast cancer always causes pain

    5. About what percentage of breast cancers are linked to inherited BRCA1 or BRCA2 mutations and other inherited risk?

       A. Nearly 100%

       B. About 5% to 10%

       C. About 50% to 60%

       D. About 25% to 30%

    6. True or false: Men can develop breast cancer.

       A. Only if there is a family history

       B. False

       C. Only before age 40

       D. True

    7. Which lifestyle choice can help lower breast cancer risk?

       A. Taking vitamins instead of exercising

       B. Skipping all dairy products

       C. Avoiding mammograms

       D. Regular physical activity

    8. Which statement about mammograms is most accurate?

       A. They can detect some cancers before symptoms appear

       B. They find every breast cancer

       C. They are recommended only after symptoms develop

       D. They replace evaluation of a new breast lump

    9. Which of these is a known risk factor for breast cancer?

       A. Wearing an underwire bra

       B. Using deodorant

       C. Having small breasts

       D. Having dense breasts

    10. According to the American Cancer Society, what is one reason early detection matters?

       A. Screening prevents every breast cancer

       B. Cancer found early is more likely to be successfully treated

       C. Early-stage breast cancer never requires treatment

       D. Early detection guarantees a cure

    How did you do? See the correct answers below.


    Answers

    1. D True – Breast cancer can occur without a family history. Most women diagnosed with breast cancer do not have a known history of the disease.

    2. A Getting older — Breast cancer risk increases with age, making advancing age one of the most important risk factors.

    3. Mammogram — Mammography is the standard breast cancer screening test for women at average risk and can detect cancer before symptoms appear.

    4. Breast cancer can cause skin dimpling — Skin dimpling, sometimes described as an orange-peel appearance, can be a sign of breast cancer.

    5. About 5-10% — The National Cancer Institute estimates that inherited risk, including the BRCA1 and BRCA2 carriers, accounts for approximately 5-10% of breast cancer cases.

    6. True — Men can develop breast cancer, although it is rare. Men account for about 1% of cases.

    7. Physical activity — Regular physical activity is associated with a lower risk of breast cancer and is one factor people can modify.

    8: They can detect some cancers before symptoms appear — Mammograms can detect breast cancer early, including cancers that have not yet caused noticeable symptoms.

    9. Having dense breasts — Dense breast tissue is associated with an increased risk of breast cancer and can also make some cancers harder to see on a mammogram.

    10. Cancer found early is more likely to be successfully treated — When breast cancer is found while it is small and has not spread, treatment is more likely to be successful.


    HOW DID YOU SCORE?

    • 9–10 correct: Breast cancer fact master!
    • 7–8 correct: You know your stuff — with a few myths left to bust.
    • 5–6 correct: Not bad! Consider this your reminder to brush up on breast health.
    • 0–4 correct: No judgment — you just learned something important today!

    This quiz is for educational purposes and does not replace personalized medical advice or recommended screening from a health care professional. The key facts are supported by the National Cancer Institute, CDC and American Cancer Society, including breast cancer risk factors, inherited risk, symptoms, screening and the importance of early detection. (Cancer.gov)

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    Itchy, watery eyes? You may be one of millions living with dry eye disease

    By Dr. Jessica Fawer

    Dr. Jessica Fawer

    If your eyes feel tired after a day on the computer, you’re not alone. Our increasingly digital lifestyles have made dry eye one of the most common problems eye doctors see today.

    Surprisingly, one of the most common symptoms of this condition is excessive tearing. If your eyes frequently burn, water or feel gritty, or your vision comes and goes throughout the day, you may be one of nearly 50 million Americans living with dry eye disease.

    While many people assume it’s simply part of getting older, dry eye is a chronic condition that can significantly affect comfort, vision and quality of life — even in younger patients.

    WHAT’S BEHIND DRY EYE?

    The two most common causes of dry eye are meibomian gland dysfunction (MGD) and aqueous deficiency. The meibomian glands in your eyelids produce the protective oil layer of your tears. When these glands become blocked, tears evaporate too quickly. Aqueous deficiency occurs when your eyes don’t produce enough of the watery portion of tears, often due to inflammation or medical conditions such as Sjögren’s syndrome.

    Our digital lifestyles have made dry eye more common than ever. Staring at computers, tablets and smartphones causes us to blink less often and less completely, allowing tears to evaporate faster.

    FINDING RELIEF

    Most patients begin treatment with artificial tears, warm compresses, eyelid scrubs or prescription eye drops. While these treatments can provide relief, they often require daily use and may not address the underlying cause, especially when blocked oil glands are the problem.

    Forma-I: Radiofrequency Technology

    Fortunately, newer in-office treatments are changing how we manage dry eyes. Radiofrequency (RF) gently warms the eyelids to melt thickened oils and improve gland function, while Intense Pulsed Light (IPL) reduces inflammation and treats abnormal blood vessels commonly associated with ocular rosacea.

    Together, these therapies can restore healthier tear production and provide longer-lasting relief for many patients. As an added benefit, RF and IPL have long been used in aesthetic medicine, so many patients also enjoy smoother skin and a reduction in the appearance of fine lines, facial redness and unwanted pigmentation.

    Lumecca-I: Intense Pulsed Light

    If your eyes are constantly irritated or you’re relying on artificial tears several times a day, don’t assume it’s something you simply have to live with. A comprehensive dry-eye evaluation can identify the cause of your symptoms and determine whether advanced treatments like RF and IPL could help you see more comfortably.


    Dr. Jessica Fawer is the owner of Visionary Family Eye Care in Pass Christian. Reach her at fawer@visionaryfec.org or (228) 285-0150.

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    Spilling Her Secret: Shelbie Shipp

    Shelbie Shipp has spent much of her life pouring into other people — and now she’s stepping fully into something of her own.

    Shelbie Shipp, owner at Trendsetters Salon

    Buying Trendsetters Salon in Bay St. Louis in May was more than just a business move for her; it was proof that sometimes the dreams you’re terrified of are the ones worth taking the chance on.

    “This season of life has pushed me in ways I never expected,” Shipp says, “but it’s also reminded me how capable I really am.”

    Whether she’s behind the chair or getting ready for her own day, these are the products that have earned a place in her beauty routine.

    BRAZILIAN BLOWOUT IN A BOTTLE

    South Mississippi humidity really thought it stood a chance — but not against Color Wow Dream Coat. It keeps your hair smoother than your ex’s apologies and is like a Brazilian blowout in a bottle — without the high pricetag.

    THE SECRET TO ‘I-WOKE-UP-LIKE-THIS’

    For the days when washing my hair feels a little too ambitious, Moroccanoil Dry Shampoo instantly turns ‘greasy raccoon’ into ‘I woke up like this.’

    BE GONE, FLAT HAIR

    I use Aluram Dry Texture Spray because flat hair and bad attitudes have one thing in common: We don’t tolerate either here.

    HYDRATION HERO

    My hair is thirstier than a gas-station cactus — until Moroccanoil Treatment Oil joins the chat.

    STYLE THAT STAYS

    Kenra #13 Perfect Medium Spray holds a style together better than my mental health during a double-booked Saturday in the salon.

    WASH IT ALL AWAY

    Medicube Zero Foam Cleanser scrubs away dirt, oil and every questionable decision from the weekend. It won’t scrub the memories, though, so buyer beware.

    SKIN SAVIOR

    Considering I survive mostly on Monster and poor life choices, Medicube Moisturizer is honestly carrying my skin on its back.

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    The new luxury bathroom

    A bathroom isn’t just a space where we shower, shave and brush our teeth. It’s the place where we prepare to face the day and return to unwind at night. It’s a room where a significant amount of self-care, which is so essential to our wellbeing, takes place.

    Homeowners are now requesting bathrooms that promote mindfulness and relaxation.

    They’re moving away from a sterile, stark aesthetic toward features that emphasize wellness, organization, comfort and luxury.

    Here are the bathroom trends that are gaining traction:

    SPA-INSPIRED AMENITIES

    A bathroom should feel like your own personal sanctuary, and homeowners are creating a spa-like vibe with features that evoke calm and tranquility — such as:

    • walk-in showers with advanced controls, multiple showerheads, body jets, hand-held sprayers and benches
    • built-in aromatherapy systems
    • digital thermostatic controls
    • electric towel warmers and underfloor heating systems

    FOCUS ON WELLNESS

    As awareness grows about the importance of self-care, bathrooms are becoming wellness-centered retreats where homeowners can concentrate on their mental and physical health. They’re increasingly requesting:

    • steam showers
    • infrared saunas
    • deep-soaking and hydrotherapy tubs
    • colored or smart lighting that transitions from bright and cool in the morning to dim and warm at night

    ORGANIZATION ORIENTED

    Modern bathrooms are prioritizing order and neatness alongside beauty and aesthetic appeal. Some features that are making these spaces more functional include:

    • streamlined, custom storage and clean, contemporary floating cabinetry
    • architectural, built-in niches
    • concealed charging stations
    • custom drawer organizers

    BONUS TRENDS

    • Luxury linens
    • Textured tile
    • Earthy color palettes
    • Backlit mirrors
    • Large-format porcelain slabs with minimal grout lines
    • Mixed metals
    • Sleek, accessible curbless showers
    • Hidden storage that keeps countertops clutter-free
    • Finishes that develop a rich patina over time
    • Indoor greenery

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    A legacy well served

    Chef Calvin Coleman led Naomi’s Catering for over 30 years

    After 32 years of serving the Coast community, Calvin Coleman is hanging up his chef’s hat.

    The acclaimed chef officially retired and closed the doors to Naomi’s Catering on June 30, concluding a multi-decade legacy for the Gulfport-based business.

    Chef Calvin Coleman, the culinary powerhouse who led Naomi’s Catering for over 30

    A Coast native, Coleman was the second-generation owner of Naomi’s — taking the reins from his mother, Naomi Coleman, in 1994 and continuing her tradition of quality and service.

    After earning his bachelor’s degree in communications from the University of West Florida, Coleman began his food-and-beverage career in 1981 at Scenic Hills Country Club in Pensacola, Florida. His professional background also includes time with Conrad Hilton Hotels in Italy, France, Great Britain and Germany. Additionally, he has worked for a few independently owned, upscale restaurants in St. Louis, Missouri, and Chicago, Illinois.

     

    “I am filled with gratitude for the special moments and memories we’ve created together. Thank you for allowing us to be a part of the special days in your lives.”

     

    The chef further honed his special events and catering skills while he was employed with J.R. Management of Chicago. As part of his duties, he served in event planning capacities with both the St. Louis Cardinals and the Chicago Bears, where he catered to well-known sports figures and other celebrities. From 1990-1993, Coleman worked in the special events department at Mike Ditka’s Restaurant and City Lights Nightclub, as well as the Chicago Sports Hall of Fame.

    In 2002, he opened the Markham Café and took over management of The Crystal Ballroom in the historic Markham Building in downtown Gulfport. This venue remained a popular event site until its demise in Hurricane Katrina in 2005.

    Despite losing his home, restaurant and catering facility in Katrina, Coleman formed a team of restaurateurs and caterers that provided food service to first responders, including thousands of linemen who came to restore power. In 2012, he was picked to represent Mississippi in London, cooking seafood for the Olympics as part of British Petroleum’s attempt to help promote the recovery of the Gulf Coast and its seafood industry.

    Chef Calvin Coleman with a 2012 Olympian. Courtesy of Calvin Coleman’s Facebook page

    For 20 years, Coleman was a member of the board of directors of the Gulf Coast Chapter of the Mississippi Hospitality and Restaurant Association. In that capacity, he served as chairperson for Chefs of the Coast and is a four-time board past president. He has also represented the MHRA Gulf Coast on the advisory board for the Gulfport High School Academy of Hospitality and Tourism, as well as the state Restaurant Association.

    Under the chef’s leadership, Naomi’s Catering received a Tapestry Award from The Gulf Coast Chamber of Commerce in 2005 and 2006. His peers also named him the Mississippi Hospitality and Restaurant Association’s “Caterer of the Year” in eight different years. Coleman also has received the City of Biloxi’s Service Appreciation Award and was picked as the Coast’s Best Caterer in the Sun Herald’s “Best of” competitions on six occasions.

    Coleman is a member of the International Catering Association, the Mississippi Coast Restaurant and Beverage Association, the Gulf Coast Business Council, the Biloxi Bay Chamber and the Gulf Coast Chamber.

    “I am filled with gratitude for the special moments and memories we’ve created together,” Coleman said in a post on the Naomi’s Catering Facebook page. “Thank you for allowing us to be a part of the special days in your lives. Your support has meant the world to us, and it has truly been an honor to serve you.”

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