May is Mental Health Awareness Month
View the May Day Project 2021 Digital Flipbook
With this Special May Day Section, dedicated to your mental health and packed with resources to guide you, we hope to provide your first step toward wellness and healing.
Inspirational Stories of Triumph
For years, Sondra Striker went through a string of psychologists, psychiatrists and medications — all in an effort to “just be normal.” A native of New York, who was raised in Texas, Striker’s first memory of being in a psychologist’s office and placed on medication was at age 5. At the time, she was struggling […]
Although she considers herself to be in a “beautiful, peaceful” place today, Nakisha White Henderson has weathered her share of turmoil. “I have suffered some pretty low moments,” acknowledges the certified mental health therapist and life coach, “but all in all, to say I would change anything isn’t my truth, because every single thing that […]
Photography by Brandi Stage Portraiture BELL’S COPING TIPS AVOID ISOLATION • “Don’t allow yourself to go through any difficulty on your own. Talk to someone, whether you’re talking to a friend or a professional therapist, counselor or someone you trust as a spiritual leader. As humans, we’re meant for connection, and we need to do […]